17 Sneaky Ways Summer Could Make You Sick—and How to Stay Healthy

17 Sneaky Ways Summer Could Make You Sick—and How to Stay Healthy

Tick-borne diseases

Tick-borne illnesses such as Lyme, Rocky Mountain spotted fever, babesiosis, ehrlichiosis, and anaplasmosis are more prevalent in summer months because of the warm weather and frequent outdoor activity, according to Dr. Kort. "When the temperature goes up, ticks become more active—plus, we tend to spend far more time outdoors during these months than during the winter." Ticks thrive in humid environments, as they absorb their water intake through the air. To limit possible tick exposure, Dr. Kort recommends wearing protective clothing, such as long sleeves, long pants, and hats whenever outdoors, especially in wooded areas. Also, get into the habit of checking yourself for ticks each time you've been outside—daily is best. "They're small and can be hard to spot if you're not actively looking for them," he says. Learn about the scary treatment of lyme disease and other tick-borne illnesses.

17 Sneaky Ways Summer Could Make You Sick—and How to Stay Healthy, Source:https://www.besthealthmag.ca/best-you/health/summer-health-mistakes/